Posts Tagged ‘Benefits’

Kids Music – The Benefits of Educational Music for Kids

It is interesting to observe how fast children learn when they are young! Research supports our observations that learning experiences must begin in the early years from birth to age five. This is a critical time in a child’s musical and cognitive development. The benefits of music and movement in the preschool years have been [...]

The Benefits of Tai Chi and Internal Martial Arts for Self-defense: Part 1 of 2

 

The Benefits of Tai Chi and Internal Martial Arts for Self-defense: Part 1 of 2

Internal Martial arts such as Tai Chi, or Ba Gua can be extremely effective for self defense if trained correctly. There are a few strategic principles in Chinese internal Martial Arts that can provide a tactical advantage in melee combat. I [...]